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15 healthy high-carb foods - Medical News Today
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50 Foods That Are Super Healthy
Bell peppers come in several colors, including red, yellow, and green. They’re crunchy and sweet and are a great source of antioxidants and vitamin C. Ver más Broccoliis a cruciferous vegetable that tastes great both raw and cooked. It’s an excellent source of fiber and vitamins C and K and contains a decent amount of protein compared with other vegetables. Ver más Carrots are a popular root vegetable. They’re extremely crunchy and loaded with nutrients such as fiber and vitamin K. Carrots are also very high in carotene antioxidants, which have numerous benefits. Ver más Cucumbersare one of the world’s most popular vegetables. They’re very low in both carbs and calories, consisting mostly of water. However, they contain a number of nutrients in small amounts, including vitamin K. Ver más Caulifloweris a very versatile cruciferous vegetable. It can be used to make a multitude of healthy dishes and also tastes good on its own. Ver más WebIsland Natural Health Food, Ponce, Puerto Rico. 1,718 likes · 2 talking about this · 13 were here. En nuestra tienda encontrarás la linea de productos... drinks package royal caribbean australia