WebThere are 10 options for each meal — breakfast, lunch, snacks, dinner. The idea is that you can have any meal option on any day. The calories are all pretty equal. (Breakfast, lunch, and dinner are all around 400 calories; snacks are about 200.) Love one breakfast? Eat it every day. Crave variety? Mix and match the other options however you like. WebSep 8, 2016 · Jillian Michaels diet plans work out very well for a lot of people. No matter what plan you decide to follow in your daily life, you’re sure to get to your goals with Jillian’s help. Chicken Salad with Grapes and Toasted Pecans Kim’s Cravings Chipotle Flank Steak Tacos Shrinking Jeans Steak Tacos Marigold Mom Chicken Salad Small Brick House
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