Webmakiwara is a Japanese word meaning forging post. In metaphorical meaning the use of maki-wara is a process of forging fist like a blacksmith, which should lead to creating … WebDec 18, 2024 · In Cabal Fang martial arts we use a forging post to toughen the body to deliver and withstand blows and to develop hand speed. In a nutshell, you strike and grind against the post with hands, elbows, forearms, feet, shins, etc. (you can find more detail in the Cabal Fang Study Guide). Palms, stomps and arm…
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Japanese Style Blade Forging : 7 Steps (with Pictures) - Instructables
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