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WebAug 19, 2024 · Collagen is concentrated in bones, ligaments, tendons, skin, blood vessels and internal organs. It helps provide elasticity and strength. As you age, you begin to lose the collagen within your body, and it becomes harder for you to make more. At least 30% of your body's protein content is made from collagen. WebCONS. Flavored collagen. The Bottom Line. Coming in at number 4 on our list is Foundation Beauty Elixir by Hair la Vie, a collagen-based drink specifically formulated to support healthy skin, hair, and nails. If enhancing your beauty is a top priority, this is the collagen for you.
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